Maintaining independence is one of the top-priorities of many seniors. However, staying in your home can place you at-risk for serious problems including falls. According to the Center for Disease Control, approximately one out of three older adults (individuals over age 65) will fall at least once a year. Falls can lead to serious health concerns including hip fractures, head traumas, and increase the risk of an early death. In 2012, 2.4 million nonfatal falls among seniors were treated in ERs. Of these falls, more than 722,000 of the patients were hospitalized. Selling your home and moving to a single-level living home is a step in the right direction to prevent falls.

Why One Level Homes Improve Your Health

No one can predict your future needs. A single-level living home is a great way to reduce the risk of trips and falls. What is your current level of care? If you find yourself already in need of serious medical needs, it is important to contact a health professional to discuss your medical needs. Chronic medical conditions can worsen over time, requiring additional medical assistance. What complications are you currently dealing with, and do you need the assistance of a nurse each day?

A single-level home will reduce problems as everything you need is on the same floor of your home. You no longer need to walk up and down stairs, increasing the risk of falling down the stairs and hurting yourself. The other advantage with single-level homes can reduce aches and pains in the knees and joints when walking up and down stairs.

Location Improvement

Moving to a senior-living community is an important decision for your health. Moving to an established community allows you to find a place where you can have easy access to medical needs along with needs for social improvement. Senior living communities allow you to have friends that are in similar situations. With the right medical help, seniors can avoid serious health consequences that can cause hospitalization.

Socialization

Having social support is one of the best ways to improve your health. Many seniors suffer from depression problems as they are unable to find friends to spend time with. Socialization allows you to engage with friends and establish hobbies together. A senior-living community has clubhouses and other things where you can gather and play games with other seniors and friends.

For more information about senior living communities, contact Leisure Villas today (801)898-4190.