5 Benefits of Aging in Place
As individuals advance in age, they, along with their families, need to consider the ways in which their health, happiness, and comfort will be ensured as their needs change. Aging may come with many challenges, including limited mobility, health concerns, and mental and emotional stress. As they face these challenges, it’s important for seniors to […]
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8 Important Ways of Volunteering During Retirement
Retirement is an excellent opportunity to do the things you didn’t have time to do while working a 9–5 desk job. One of those things might be volunteering. Many retirees find that offering service and time is a fulfilling effort, a great source of continuing social interaction in a helping capacity. It’s an excellent way […]
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7 Impressive Benefits of Tai Chi
A few months ago we explored the benefits of tai chi for seniors. The martial art has a draw for those in their golden years because it does not incorporate high-impact or highly aerobic exercise. However, the benefits of the martial art extend beyond simply being gentle, and regularly participating can improve nearly every aspect […]
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Get Your Patio Ready for Summer with These 7 Suggestions
The perks of summer are many. The warm air and extended hours of sunshine make it possible to enjoy all the outdoor activities that are mere memories in the colder months. That being said, you don’t have to go very far to enjoy all that summer has to offer. A well-prepared patio is the perfect […]
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Exploring the Benefits of Tai Chi for Seniors
While spring is full of charms—the blossoming of flowers, the return of the birds from warmer climes, and the long-awaited reemergence of the sun—it can also be a difficult time for those with chronic pain like osteoarthritis. Fluctuations in temperature can cause the barometric pressure to shift, exacerbating joint pain especially. Tai chi for seniors […]
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4 Ways to More Evenly Heat Multiple Stories
Hot air rises and cool air sinks. This basic scientific principle is the basis for every romantic hot air balloon flight that has ever occurred. Other ramifications may be less favorable. This unequal distribution of heat can make it difficult to evenly heat multiple stories of a house. If you are looking for a solution […]
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